I scheduled 90 minutes for me this morning. I walked 1 mile, did my pilates and some stretching in my 90 minutes. I was dog tired at the end of my workout. I hope this gets easier.
I'll keep this schedule for Mondays, Wednesdays, and Fridays. The other 4 days a week I will plan to walk 2 - 3 miles a day. That is my plan for the next 2 weeks.
1 comment:
Hey! Good luck to you too in your journey. I know it's tough, but you can do it!
Thanks for the comment and link-love too!
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