I walked just over a mile first thing this morning. As I was walking I wasn't enjoying it though. I was continually thinking of all the other things I could be doing, like reading a good book or watching the morning news, anything other than getting out and walking.
Hopefully this doom and gloom attitude will pass quickly. I want to enjoy walking.
I have been drinking plenty of water and looking up low calorie meals I can fix. The options for meals seems endless if I don't fill up on the junk food. I slipped up yesterday though, then I thought hey, as long as I keep up the walking and exercise I should be okay on the old diet for a few more days. Just until Father's day is over. It's a mindset and I know it isn't good. So today I woke up and decided I'm going to eat sensibly even if Father's day is coming up. One special day for dad (hubby) doesn't give me a free ticket to eat whatever I want.
It is a beautiful day. I'm going to log off and go for a short walk now.
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