As far as my daily challenge on SparkPeople.com goes I'm good so far, since I'm headed to bed soon, I consider this day's challenge done.
- Eat fresh (prepared) food as much as you can
- Stay with low sodium
- 10-12 glasses of water
- No junk food
- no fast-food
- No pizza
I've never considered pretzels junk food so I'm good as far as my daily challenge goes today.
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