Daily Challenge for Sunday June 24th

As far as my daily challenge on SparkPeople.com goes I'm good so far, since I'm headed to bed soon, I consider this day's challenge done.

  1. Eat fresh (prepared) food as much as you can
  2. Stay with low sodium
  3. 10-12 glasses of water
  4. No junk food
  5. no fast-food
  6. No pizza

I've never considered pretzels junk food so I'm good as far as my daily challenge goes today.

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